After a harrowing first lock experience, Lizzy and Rob favoured a technique of tying off mid-cleat and motoring against it, whether against a ladder - or to the Rhone locks' easier floating bollards. Credit: Lizzy Bolan

From buying a suitable yacht to negotiating 371 locks, three tunnels and travelling 1,400 miles from Fareham, Lizzy Bolan shares the highs and lows of navigating the French canals

YAchts can go further afield when sailing Scotland with the Scottish islands of Harris at Loch Rodel offering a quiet anchorage

Whether you’ve just got a few days to explore the West Coast, or the open North Atlantic is calling, Scotland’s sea routes offer almost endless options says Brian Black…

Timothy Long ( 15 ), arrives in Largs during his attempt at becoming the youngest person to sail solo around Britain. Timothy from Aylesbury, Buckinghamshire, chose the Ellen MacArthur Cancer Trust as a charity to support during his expedition, following Dame Ellen MacArthur’s similar sailing journey when she was 18. Image Credit Marc Turner / EMCT

At 15, Timothy Long sailed around Britain. He shares the highs and lows of his incredible voyage with Katy Stickland